On this page you’ll find an archive of all the past Calm Living Group Coaching session recordings (.mp4 format – right click and choose “Save As” to download).
May 7 – Introductory Session
May 18 – The Social Anxiety Model + Handout
May 25 – What is Anxiety Costing You? + Handout
June 1 – The Activity List + Handout
Handout 5.0 – Drop the Rope